"Animated Laughter with Feelings", Catalyst Physical Therapy and Wellness, Sunday, 18. November 2018

"Animated Laughter with Feelings" class and practice is based on many years of experience addressing dissonant "emotions". Emotions deceive often our thinking! The practice reflects the book above, "I Dare to Heal with Laughter" by the author and class facilitator Joel Vorensky, BBA, Business Administration, BA, Education, M.A. Human Behavior Psychology, National University. The book took eight years to write because of my desire to share the treasure of "Animated Laughter with Feelings". The practice is grounded in the circular connected breath. We have fun through laughter by processing emotion after learning the circular connected breath technique or we just do it! "Animated Laughter with Feelings" is instinctive and occurs naturally. 
The Breath Technique is centuries old and has been used by many to process effectively physical and emotional dissonant energy. When "enough" release, letting go and surrendering is achieved a healthy, happy, and a better positive attitude results. The youtube.com video, "Animated Laughter with Feelings" shares with the viewer the process. The class is both theory and process. 
Presently, there are over 18,000 views of the video. The class has a total focused approach which includes, introductions, enthusiastic fun, bio-energetic exercises to facilitate access to emotion, learning effective inhale/connection, learning effective exhale, repetitive discharge (two ten minute laughter sessions), guided meditation, silent mediation Sanskrit music, slapstick to deceive body defenses, self-appreciation, gratitude and sharing exercises. 
The result is a natural high because of the release dynamically of the hormones, endorphins, opiates, and serotonin as well as a decrease secretions of the stress hormones epinephrine and dopamine.
This is a proven technique to open, connect with and discharge/process inhibiting restrictive energies in a healthy, fun and loving way. We focus on being gentle and kind to and with ourselves. It's important to bring a thin mattress and/or blankets with you to the class since "Animated Laughter with Feelings is practiced on the mattress and/or blankets. Additional results include improving flexible intelligence improving relationships, creating financial independence, greater alertness, and awareness, Water and restrooms are provided. Please come promptly at 2:30p.m. Doors close at 3:00p.m. This is an evolutionary and fun approach to addressing the spectrum of dissonant emotion/upset as well as physical pain.

Sunday, 18. November 2018, Catalyst Physical Therapy and Wellness, "Animated Laughter with Feelings"

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