Buddhist Meditation Workshop, Park Life Studio, Saturday, 20. April 2019

This workshop introduces the basic of what the Buddha taught and his instructions for developing present moment awareness according to the Anapanasati Sutta. Participants will learn theory and practice multiple guided sessions. $30 per person at the doorInstructor: Vishma Kunu, Ph.D. Vishma holds multiple graduate degrees in Buddhism and is certificated in Applied Meditation Studies (Won Institute of Graduate Studies). She teaches Humanities, World Religions, and Buddhism courses in undergraduate settings and has extensive experience instructing the public in meditation and related subjects. Vishma is a native of Trinidad, has lived in New York City, Athens, GA, and Philadelphia. When not meditating or teaching, she enjoys traveling, gardening, and craft beer.

Saturday, 20. April 2019, Park Life Studio, Buddhist Meditation Workshop

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