Community Yoga Therapy, MelMarie Yoga, Wednesday, 23. October 2019

For anyone wanting to nourish their body or manage chronic pain, Community Yoga Therapy offers a gentle strengthening class designed to stabilize, support and recover optimal well being. Practice the art of slowing down and becoming in tune with the body.
Modifications will be given throughout the class making this accessible for all levels of fitness. Props are available and utilized throughout the class. 
Mats available at the studio or bring your own.All classes are donation based.

Wednesday, 23. October 2019, MelMarie Yoga, Community Yoga Therapy

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