14. November 2020 - 10:00 till 13:00
Online
0Online

Copy of MINI COURSE with live streaming: Dealing with Depression, Online, Saturday, 14. November 2020

By exploring gentle meditation methods to deal with depression,we will understand its causes and learn to eliminate it from our mind.

About this Event


COURSE INFO
Dealing With Depression

Depression is a very common problem nowadays. It can affect almost anyone, at any time. When we’re suffering from depression we can feel deeply unhappy about our life, isolated and alone; we can feel powerless to escape from the painful feelings in our mind. On this course, we will explore practical methods to deal with depression, using insights from Buddhist teachings to understand its causes and to learn how to overcome it by developing and maintaining inner peace and mental strength. In this way we can find a happy and meaningful life.



SCHEDULE

10 am – 11.15 am : Teaching and Meditation


11.45 – 1 pm : Teaching and Meditation




Saturday, 14. November 2020, Online, Copy of MINI COURSE with live streaming: Dealing with Depression

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