DIABESITY CLASS, Cranston, Wednesday, 18. March 2020

Chef Walters Cooking School Diabetes Nutrition and Cooking Class is a social based program designed by professional chefs to aid people with diabetes to learn about the power of food to improve their health and wellness. The road to diabetes does not have to be a one way street. There is reason for hope! People who eat plant based meals are less likely to ever develop diabetes, and for those who have diabetes, plant based meals can help to improve blood sugar levels and prevent complications. Launched in 2015, DIABESITY "Nutrition and Cooking Classes" are designed to bring a new, research based, easy to follow approach to help people with diabetes in two significant ways: 1) Avoid preventable complications from the disease. 2) Reduce the need for medication(s). Understanding the science of food through cooking process. These classes’ main objectives are to empower people with diabetes with information on how food choices promote, prevent, and treat type 2 diabetes with practical cooking skills for healthy and delicious meal preparation. The instructor Chef Walter Potenza has completed an extensive training program offered through FAND (Association of Italian Diabetics, Milan Italy) and participates in ongoing, interactive National & International educational sessions and webinars. People who have type 2 diabetes, or concerns about developing diabetes, and their friends and family members will all benefit from these classes. Clinical research show the effectiveness of a low fat, plant based diet, and these classes seminars will teach you the art of cooking for yourself while controlling the dangerous development of starches through the cooking process. In addition you will; Improve blood glucose, Promote weight loss, Reduce cholesterol and a clearer understanding of proper nutrition. This class is endorsed by the Mediterranean Diet 21 launched by Chef Walter in 2018.

Wednesday, 18. March 2020, Cranston, DIABESITY CLASS

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