Dō-In Japanese Self Meridian Massage - A Way to Health & Vitality, International School of Shiatsu, Tuesday, 05. November 2019
Learn techniques to open your energetic flows and bring ease and harmony to your Body, Mind, & Soul.
Dō-In is a Japanese form of self meridian massage and exercise for physical and spiritual development. Practicing Dō-In will strengthen the functioning of your immune system, allow you to enjoy more energy and vitality, connect with greater mental clarity, and reduce aches and pains.
This class will include self massage techniques, meridian exercises (similar to yoga), and meditation.
Please wear loose flexible clothing and invite your inner child along to play!
Drop-In - $15 or 5 Class Card - $65. Pay at door or online