Online Dru Yoga Classes, suitable for all levels of flexibility.
About this Event
“Dru” comes from the Sanskrit word meaning “still point”. Finding our still point when all around is in a state of flux.
Dru Yoga is based on soft, flowing movements, controlled, directed breathing and visualisations. This enhances the flow of Qi (energy) in the body, aiding it’s own ability to heal & rejuvenate.
It is my hope that our online classes will help you to continue your yoga practice and feel less isolated at this time. If your income has been affected by coronavirus, please accept this as a gift from me. However, if you would like to pay, of course it would be much appreciated!
Classes will be every Wednesday from 5.30 – 6.30pm.
Cost £20 for 4 classes. Please feel free to email me for a free taster class, before booking a block.
A Zoom link will be emailed to you when you purchase a ticket.
About Alison
Alison enjoys teaching weekly classes and monthly workshops at Village Yoga Ayrshire, in Symington and Loans in the west coast of Scotland. She has been practicing yoga for 15 years and teaching Dru yoga since 2008. She continues to increase her knowledge and enjoys various practices, including Qigong , Dru & Hatha Yoga, Prana Kriya Yoga, Yoga Nidra and Meditation .
Full information on villageyogaayrshire.com
Please feel free to contact me on WhatsApp 07814546269
You will also find me on Facebook and Instagram @VillageYogaAyrshire.
Aum Shanti.
Alison ?