This ultra-intensive course in Cooking by Design is Chef Liv Wu’s 7-course food literacy course packed into 3 1/2 days. Chef Liv’s method and philosophy is built on 4 pillars, sensory perception, food science, culinary prowess and creativity. In this class, you will learn the art and science of flavor building, practice delicious, bold-flavored nutrition, master culinary techniques and cook by relying on your palate. Upon completion, you too can deconstruct what you are eating and its nutritional benefit; and you will flow in this method of creative, recipe-free cooking at home. Read the testimonials from doctors, health practitioners, children and all practioners of good food and good health on livcookeat.com. Your relationship to eating and cooking is transformed for life. This intensive seminar is intended for health professionals, teachers, culinarians and all generalists and eters who love food. All food tastes and meals provided, with guided hands-on experience in the kitchen. Session 1: Intro, half day Sessions 2 & 3: Cooking by Design, A.M. and P.M. sessions Sessions 4 & 5: Cooking by Design, A.M. and P.M. sessions Sessions 6 & 7: Cooking by Desgin, A.M.; Finale–30-Minute Meal, P.M.
