Free Cardio Action Packed HiiT Boxing Workout Online - No Equipment Needed, Online, Friday, 03. July 2020
About this Event
Community driven to encourage every person to make progress with their own fitness goals.
We are @circuitfitnesslive on Instagram.
Join us for a fun HiiT Boxing class on Tuesday!
Warm Up: 5 minutes
Round I: Initial Punches: 10 minutes
Round II: Core Workout: 10 minutes
Round III: Combo Punches: 10 minutes
Round IV (Final Set): Put everything we learned and longer reps: 10 minutes
Cool Down: 5 Minutes
We aspire to become the premier at home workout brand where fans can come to get a great workout and being part of a great community.