20. November 2019 - 12:00 till 13:00

Get Up N Grow, Bell Works, 101 Crawfords Corner Rd, Wednesday, 20. November 2019

We are all a compilation of our life’s experiences, the good, the bad & the ugly. What we go through in life has a profound effect on what we do, who we are, our emotions & our relationships.•Yet, our Past & our circumstances do Not Have to define who we are and what we choose to do. We can be in control of our thoughts, emotions & actions.•We All want less stress, less frustration, less suffering in our lives. •Imagine you can change negative emotions in an instant and focus on what brings you joy, being your best self & living Your Best Life.We Must Grow through what we go through, then we can stand in our power and live a life of purpose in alignment with the greater us for this FREE interactive event. *In partnership with Renaissance Pilates and Bell Works

Wednesday, 20. November 2019, Bell Works, 101 Crawfords Corner Rd, Get Up N Grow

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