Happy Heart--A Franklin Method Workshop, Cherryhurst House, Saturday, 08. June 2019

Having a healthy heart is more than just diet and exercise. This workshop uses the Franklin Method principles of imagery and creating change with a focus on the heart. Your heart directly affects the health of your emotions. When you embody the heart from a cognitive and physical insightful place you create a sense of openness and space in your upper body and release tension in your neck and shoulders. Taught by: Alyce Morgan

Saturday, 08. June 2019, Cherryhurst House, Happy Heart--A Franklin Method Workshop

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