Healthy Start: Prenatal Nutrition Class, Rock Island Hy-Vee, Wednesday, 17. July 2019

Rock Island Hy-Vee registered dietitian and mom, Chrissy Watters, will guide you through eating well for a healthy pregnancy and postpartum period in this informative and fun class.
The following topics will get you and baby off to the right start for a life full of healthy choices:

Eating for 2?

Know Your Macros
Foods that Build a Healthy Baby
Foods for Caution
4th Trimester
Baby’s First Start

Classes are interactive and include recipe ideas and food samples.
Classes are located upstairs in our Club Room.
Please contact Chrissy by phone at (309) 793-0684 or with questions.

Wednesday, 17. July 2019, Rock Island Hy-Vee, Healthy Start: Prenatal Nutrition Class

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