30. December 2019 - 18:00 till 21:00

Intention Setting Workshop, Yoga Evolving, Monday, 30. December 2019

Think back to the beginning of were you physically, mentally, emotionally? How did you feel, and how did you WANT to feel?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans, did you follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much better than we could possibly imagine!So this year we want to approach it workshop isn't about goal setting or writing lists, planning or plotting or trying to control the workshop is about setting one simple intention:HOW DO YOU WANT TO FEEL IN 2020?Our thoughts and energy create our reality. Every thought we have creates an energy flow within our body and our energy manifests into our experiences. If our intentions are not manifesting into reality it’s usually because we’re not feeling happy, free and secure and in the present. Instead of writing down goals that we forget about a few months into the year let’s practice how to think and feel more empowering and positive use this energy to to feel good and and attract wonderful experiences in 2020.Set your intention. Flow with your breath. Allow your life to is a 3 hour LIVE VIRTUAL workshop in the comfort of your own home. You will receive a workbook and log-in information a week before the live workshop (recording will be available).We will journal, meditate and move through an all levels yoga practice.​​All levels welcome.

Monday, 30. December 2019, Yoga Evolving, Intention Setting Workshop

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