Is it Winter Blues or Seasonal Affective Disorder (SAD)?, Northampton Library, Tuesday, 04. February 2020

For more information, call 215-672-1870.
Gray skies and long cold days make it difficult to get off the couch or out of bed. If you notice you are feeling "under the weather" for longer than 2 weeks, you may be experiencing Seasonal Affective Disorder (SAD). Learn the difference between winter blues and seasonal depression, which can cause fatigue, feelings of hopelessness, and isolation from friends and family. Find out what treatments can make a difference. Registration required. Free

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Keywords: Health Connections, Healthy Lifestyles

Tuesday, 04. February 2020, Northampton Library, Is it Winter Blues or Seasonal Affective Disorder (SAD)?

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