Kickstart Your Health Harford County, The home of Food for Life instructor, Karen Smith, Wednesday, 16. January 2019

Join registered dietitian, Karen Smith, for a fun, interactive, and unique nutrition education and cooking class series designed to help you on your journey to better health. Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed to improve your diet and health. Enjoy cooking demonstrations and taste delicious, healthy dishes in a supportive group setting.
The Kickstart series consists of five weekly classes. Classes are being held at two times, 12:00 - 1:15 PM and 7:00 - 8:15 PM, on Wednesdays in January. The class size is limited to ten, so register soon to reserve your spot. The cost of the class series is $149, and you can save $10 by registering by December 28. 
You can also register by emailing Karen at KarenLSmith126@

Wednesday, 16. January 2019, The home of Food for Life instructor, Karen Smith, Kickstart Your Health Harford County

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