Midday Mindfulness (45 minute guided meditation, live online) Thursdays, Online, Thursday, 30. January 2020
About this Event
If you are looking to develop, maintain, or deepen your mindfulness meditation practice this is the place to be.
We meet each week on Thursdays @ 4:30 ET, 1:30 PT live online at https://zoom.us/j/688821695
Donations for this gathering may be offered via venmo or paypal. Please be sure to click "friends and family" so that 100% of your donation reaches Augusta.
Augusta Hopkins will offer a 45 minute guided meditation to help you develop, maintain, or deepen your mindfulness meditation practice.
Please join Augusta as you are able. It will be wonderful to spread presence and ease amidst the chaos and stress of our modern lives.
learn to be present with life