Monday 7/22-- Intermediate/advanced, Pilates at Play, Monday, 22. July 2019

You MUST be registered with Pole at Play BEFORE you order a ticket. To register, email callyoly@gmail.com. Classes are sold as a package or individually and can be purchased on the night of your first class.

This class is an intermediate/advanced, 6-person max class. This class is limited to students who have either attended pole classes for at least one year or have demonstrated that they are ready for more advanced classes. Instructor approval required.
In this class, students will work on overcoming fear and  utilizing their thigh strength to grip the pole and recline back into a hands free, outward facing inversion known as a lay back. This move is dangerous and requires optimal grip so please come to class with clean skin, free of any lotions, oils or similarly slippery products. If you anticipate needing a grip aid, please bring your own. 
You will need:

Tank top & booty shorts
Stripper heels*
Grip aid*

(*-optional)

Monday, 22. July 2019, Pilates at Play, Monday 7/22-- Intermediate/advanced

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Sunday 10/27-- All Levels

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Thursday 10/24- 7:45-9pm-- PoleLite

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