Monday Mindfulness Meditation with Michael (Weekly Sessions), Online, Monday, 27. April 2020

Every Monday, 6:00 pm


Instruction provided, no experience necessary.


ZOOM LINK PROVIDED VIA EMAIL AT LEAST 1 HOUR BEFORE SESSION STARTS!


Every Monday, we take some time to discuss meditation and then we practice together.


Sessions led by Michael Hartigan, a practitioner of Tibetan Buddhism and Siddha Mahayoga. A Millvale resident with 20+ years of meditation experience, Michael has taught and led meditation at the Three Rivers Tibetan Cultural Center, Shambhala Meditation Center of Pittsburgh, and as a Buddhist Pr*son Chaplain at Allegheny County J*il. He has worked with meditation in the context of healing trauma and physical dis-ease at the Three Rivers Free Clinic For The People.


Practice and discussion will be non-denominational and welcoming to anyone of any path, practice, or religion. Meditation is universal and everyone is honored and respected.

Monday, 27. April 2020, Online, Monday Mindfulness Meditation with Michael (Weekly Sessions)

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