Nature and Forest Therapy Walk, Rockville, Sunday, 02. June 2019

Reconnect with nature and disconnect from your daily stresses by joining in on a guided Nature and Forest Therapy walk. The practice of Forest bathing comes from the Japanese practice called Shinrin Yoku, which literally translates to "Forest Bathing." Research has proven that the practice of forest bathing has helped stabilize cholesterol level, diabetes, blood pressure, depression, anxiety, and a variety of different chronic illnesses. To learn more about forest bathing you can visit: 
This is the perfect opportunity to learn about yourself and soak in all the health benefits of our natural environment. 
To RSVP please donate a recommended amount of $10. All ticket sales will be donated to Everymind a Mental Health Non-profit based in Rockville, Maryland. After purchasing your ticket you will then receive an email with the meetup location and how to prepare for the walk. If you have any question about the event please do not hesitate in letting me know. 
Spaces are limited and advanced registration is required. *This Forest Bathing session is rain or shine unless weather conditions cause hazards to participants and guide
For more information on the practice feel free to contact me at thank you.

Learn more about Everymind and what they do: 

Hope to see you there!

Sunday, 02. June 2019, Rockville, Nature and Forest Therapy Walk

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