Online Pregnancy Yoga, Online, Saturday, 31. October 2020
Meet new mums at our relaxing Hatha yoga class. A 45 min class focusing on breathing techniques as well as stretches and strengthening exercises to support you through pregnancy and active labour.
Followed by an optional 20 min tea and chat social.
10:00: Yoga (45min)
10:45: Tea and catch-up (20min)
Classes are a suggested £6 donation, or £20 for 4 classes. All donations will go towards supporting the Lordship Rec Eco-Community Hub.
Access the class via link: https://zoom.us/j/571803893
Pls see yogaavenue.co.uk for more details or yogaavenue on facebook.