Raising Our Level of Being, The Resiliency Center, LLC, Saturday, 16. November 2019

Breema addresses change and raising our level of being in a straightforward and practical way called body-mind connection. When the attention of the mind registers the activity of the body, we experience a tangible shift in our level of being. We become familiar with a new mind, our mind, a mind that functions non descriptively and with inner attention. We are introduced to the existence of the body via breath and weight, a unique and distinct experience unconditioned by the sensation-based body with which we are unconsciously identified. This experience generates a form of knowledge which we call the taste of being present. It forms the foundation for a new level of consciousness and awakens our potential for actual Breema’s Nine Principles of Harmony as a framework for study, this class presents an introduction to Breema’s practical philosophy of purposeful living. The class includes instruction in Breema bodywork, Self Breema exercises and body-centered meditation and movement. No prior experience is needed. Cost $90Classes led by Matthew Tousignant and David F FunkhouserMATTHEW TOUSIGNANT, M.A., CMT holds degrees from Harvard University and the California Institute of Integral Studies. A Certified Breema Practitioner and Instructor, he currently teaches Breema extensively in the U.S. and Europe. His body-centered therapeutic work, based out of Lambertville, New Jersey, combines the universal wisdom of Breema with a practical knowledge of psychology to connect others to their unique potential as human beings. For more information visit FUNKHOUSER, an ordained Episcopal priest, is a certified Breema Practitioner and Instructor living in Philadelphia. He has taught and practiced Breema in California, Barcelona, and Central America.

Saturday, 16. November 2019, The Resiliency Center, LLC, Raising Our Level of Being

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