Relaxing Visualisation on Zoom every Sunday, Online, Sunday, 14. June 2020
About this Event
Join me for an adventure in your imagination where you will use the power of your imagination to help you to relax and visualise empowering images.
Anyone can do this-if you have even a basic imagination. You can relax as deeply or as little as you feel you want to.
Suitable for over 18s only.
If you have a mental health or physical health difficulty then seek your GP or specialist's advice before joining us.
Bring a pillow, blanket, glass of water and a journaling notebook to write down any insights immediately after your visualisation.