11. June 2021 - 19:00
Online
0Online

Rise Wellness Retreat, Online, Friday, 11. June 2021

Rise Retreat vision is to create a transformative experience addressing three pillars; Physical, Mental and Spiritual Health.

About this Event

Questions to ask yourself:

  1. Are you a person that values self-care but feel you never have time for it?
  2. Has your health ever been challenged physically, mentally, and or spiritually?
  3. Have you ever experience a vacation that did not leave you exhausted afterward?
  4. Are you looking for a group of people that support your personal health goals?

Topic for Discussion

  • Mental Health
  • Physical Health & Nutrition Session Body Image
  • Spiritual Health
  • Support & Goals

Schedule

Friday

  • Check in from 4-6pm
  • Evening Social 8-10pm
  • Night Open

Saturday

  • Hike 9 - 10am (Optional)
  • Zumba 10-11am (Optional)
  • Break 11am-12pm
  • Support and Goals 12-1pm
  • Lunch on your own 1-3pm
  • Physical Health & Nutrition and Body Image Session 3-4pm
  • Spiritual Health Session 4-5pm
  • Mental health Session 5-6pm
  • Night Open

Sunday

  • Check out before 10am
  • Bruch 10am-12pm
  • Closing Session

Date & Time

2021

Location

TBD

Brunch

TBD




Friday, 11. June 2021, Online, Rise Wellness Retreat

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