Spa ****, AAMC Belcher Pavilion, Saturday, 14. November 2020

Meditation, massage, relaxation, and focused breathing for labor and birth. Learn additional positions for greater ease during the last weeks of pregnancy and during labor and birth. Bring 4 to 6 pillows, yoga mat or beach towel and water to class. Birth partner is encouraged to attend. Please wear workout clothes.

*Please call 443-481-6124 for cancellations due to inclement weather. This line  will be updates at least 1.5 hours prior to the beginning of class. Please also check you email for updates.
 

Saturday, 14. November 2020, AAMC Belcher Pavilion, Spa ****

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