Staying Hydrated - Staying Healthy, San Antonio Regional Hospital, Tuesday, 02. July 2019

Hydration is more than just drinking water, it includes fueling your body with fruits and veggies too!  There are many ways to incorporate healthy foods into your diet which will do double duty in keeping you hydrated. 
Come and learn about keeping your cool during these warm months with our own Kayla Keel, RD.  A new go-to summer recipe will be prepared and shared.  

Tuesday, 02. July 2019, San Antonio Regional Hospital, Staying Hydrated - Staying Healthy

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