Steel Mace Foundations | MSP Gym, Ascend | Educe Institute, Saturday, 20. April 2019

Steel Mace training emphasizes symmetry and technique while hitting every plane of movement. Whether an offset strength movement or a complex sequence of movements, the Steel Mace Foundations workshop will provides the appropriate foundation for all types of steel mace training. Welcome to all levels of training.
Section 1: Hand Grip | Landmark Positions
Section 2: Multi Planar Movements
Section 3: Sequences & Complexes
Bonus* Steel Mace Yoga Drill

Lead By:
Coach Zane Roebuck
Hosted By:
Educe Institutue

Saturday, 20. April 2019, Ascend | Educe Institute, Steel Mace Foundations | MSP Gym

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