Strength and Empowerment Through Arm Balancing, Pilgrimage of the Heart Yoga - North Park, Sunday, 26. January 2020

We'll warm the body with a shoulder and hip-opening flow and some core work and then break down basic-intermediate arm balance poses.

Sunday, 26. January 2020, Pilgrimage of the Heart Yoga - North Park, Strength and Empowerment Through Arm Balancing

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