Stress Management, Health Education Center, Thursday, 15. August 2019

Stress is a fact of life, and while we cannot avoid everyday stress we can learn to adjust and adapt to situations we cannot change. Our stress management class will help you identify common stressors and provide tips and techniques to successfully reduce your stress and anxiety. Please join us and learn how to deal with stress the healthy way while taking control of your life and well-being.
 

Thursday, 15. August 2019, Health Education Center, Stress Management

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Noises Off!

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