08. July 2020 - 22:00
Lightrail Yoga
United StatesCoral Gables3310 Ponce de Leon Boulevard

Summer Online Yoga Teacher Training/200 Hour, Lightrail Yoga, Wednesday, 08. July 2020

If you love Yoga and want to take the next step in your practice or to being an instructor, then this is your time.

About this Event

Summer Teacher Training
200 Hour Program - Online Format
July 8th- August 31st


In recognition of the times we’re in, now anyone anywhere can take this Yoga Alliance accredited 200-hour Teacher Training from Lightrail Yoga

Upon completion, you will be ready to teach Yoga both in person and online.

Can a Yoga Teacher Training online actually work? The current pandemic has shown that a lot of human activity can really be shifted to the online realm. And as much as we crave direct contact of a shared experience with our students, after testing a variety of online solutions for a month, we have adapted the curriculum we teach on-site to the online reality. We were inspired by what technology offers and we created an equally comprehensive course that is as thorough and rewarding a journey of studying and practicing Yoga.

Our 200h Online Yoga Teacher Training is a balanced blend of theory and practice. We teach and practice together in our live sessions over Zoom to maintain the levels of support and motivation. To keep the learning process interactive and more in-depth, we have created engaging assignments you work on at your own pace, while the feedback sessions give a chance to clarify and verify any doubts or questions.

Here are some key features of our Teacher Training

  1. Live Streaming
  2. Engaging Assignment
  3. Personalized feedback & Support

The 200-hour Lightrail Yoga Teacher Training program in classical Hatha-Vinyasa Yoga is designed to provide the training, practice and teaching experience for yoga students to gain the skills and confidence necessary to become effective yoga instructors and practitioners. Graduates of this program will be eligible to register with the YOGA ALLIANCE and use the registry mark, RYT (registered yoga teacher).

The training includes instruction and practice in the hatha-vinyasa yoga techniques of centering, warm-ups, postures, sequences. breathing exercises, deep relaxation, meditation and integration. In addition, the philosophy of yoga, history, anatomy, physiology and many other topics will be covered. Trainees will learn effective methods for teaching and designing classes, introducing new postures, modifications, variations, assists, adjustments and detailed alignment. They will learn to guide students into a deep, integrated yoga experience and practice, balancing a challenging physical practice with an understanding of the mental and spiritual benefits of Yoga.

This training is ideal for students who aspire to become teachers or those who would just like to simply deepen their practice and understanding of yoga.

You will study over 50 asanas along with restorative movements using hands-on assists, optimal alignment principles, and dynamic sequencing. You will also be provided with energetic and physical alignment principles and modifications that help students find their full potential within their practice.

This teacher training has a limited class size in order to facilitate personal learning objectives. Our small class sizes ensures that our graduates fully understand the subtleties of physical alignment, emotional connection, and spiritual well-being that are crucial components to their teaching path. The commitment to our students’ individual attention, questions and priorities helps to make our program unique.

Live calls ensure we connect as a supportive and motivating group, review the material in-person, and enable me to answer each of your questions personally.

These live calls happen on Zoom – an online, interactive video-sharing platform. We request that YTT students do their best to be live at one of the live calls offered, even though replays are always provided.

In these live lessons, we’ll be supporting one another in reviewing poses. This enhances our understanding of yoga’s alignment and builds our community.

Weekly Sample of Time Commitment

  • One-on-One with your mentor 30-minutes
  • Read and Review materials for 45-minutes
  • Participate in the Live Group calls 6-9pm/ Mon, Wed, Fri and Sun
  • Practice and Upload 5 poses for asana review 45-minutes
  • Meditation and Pranayama Practice 30-minutes
  • Attend 4 yoga class of your choice at Lightrail Yoga. Full schedule at: www.lightrailyoga.com/schedule/yoga-classes/

DATES AND TIME: July 8th- August 31st

Mondays and Wednesdays 6-9pm , Fridays 1-4pm, Sundays 5-8pm

LOCATION: Online over Zoom

INVESTMENT: Full Program Teacher Training: $1.900

Payment Plan: $2250 / 3 parcels of $750, July/Aug/Sep 5th

Tuition Includes :

  • A comprehensive teacher training manual
  • 3 months yoga membership to Lightrail Yoga Studio. *Starts on 7/01/2020 and ends 10/30/2020. If they currently have a membership, we will freeze it

Apply now to begin this transformative experience!

Wednesday, 08. July 2020, Lightrail Yoga, Summer Online Yoga Teacher Training/200 Hour

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