The Bold Conference: Radical Self Care, CommonGrounds Workplace PDX, Wednesday, 18. September 2019

If you are ready to deepen your relationship with your body, the vessel that carries your most sacred hopes and dreams, and with purpose make yourself a priority on your To-Do list. Over the course of two intentional evenings, you will:
Drop in mindfully with a restorative yoga class
Learn about the benefits of CBD and how you can use it to elevate your qulaity of life through seasons of stress and daily anxieties
Experience transformative meditations to help visualize your highest self, and explore how to become partners with your inner goddess
Learn about food that works with your body to nourish and heal, and leave you satisfied in more ways than being full and fed
Hear from Dr. Elizabeth Wade, an incredible, holistic practioner on not only why listening to your body and its needs are important but how you can start that conversation today to create a meaningful connection mind, body, and essence
Actionable tools to help you make yourself a priority with intention and purpose for yourself and the world around you
Stop settling for speed dating with business cards style networking and build meaningful relationships founded in "How can we help?" with like-minded women in the community
Learn how to say yes to yourself, have fun, and prioritize yourself with purpose with bold and brave women who want to build bigger tables for all of us, together.
The Bold Conferences are for growers. Whether for you that means you’re an all in entrepreneur, born leader (of a team or of your household - I see you warrior mamas) or a seeker of personal growth. You have GOT TO BE BOLD. You’re choosing intentionality with your life, that when supported, fully, without judgement or fear or shame comes miracles and connection, and with us? A lot of wine 
So this last Bold Conference of the year will be themed:⠀RADICAL SELF CARE because hey sis!⠀⠀I know you give it all away. I know you’re juggling life and trying to be a better partner, friend, business person, ****, sister. I know you show up relentlessly for your people like the lioness you are.⠀But what about you?
Fill your hunger with us at the last Bold Conference of 2019, September 18th & 19th!
Day1: Drop In Restoration Health + Wellness Day (Limited Availability- First come, first serve!) 9 Spots Left!
Yoga Class
Cocktail/Mocktail Bar + Wine + Hor d'oeuvres
Guided Meditation, She's Hungry Speaks + Journal Practice
3-Course, Cocktail/ Wine Paired Dinner created by Chef Erika Reagor
Day 2: Invigoration, Education, and Community with Self Connection
BeBold Squad Members VIP Happy Hour
Cocktails/Mocktails + Wine/Snacks
Guest Speaker, Dr. Elizabeth Wade on Awareness of The Body, Women's Health, and Holistic Healing Practices We Can Start Today + Q&A Guided by Cait, Inspired By The Room
Intentional Networking
She's Hungry Speaks: Self care, daily actionable steps to change your life, and journal prompts to propel you forward
**Find out what other's have experiences at She's Hungry Events

Wednesday, 18. September 2019, CommonGrounds Workplace PDX, The Bold Conference: Radical Self Care

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