The Radical Self-Expression Hour! Processing Feelings with Meditation & Art, Online, Thursday, 02. July 2020

Grab some markers and paper and enjoy an hour of mindful meditation and drawing!

About this Event

There's a lot to process these days and sometimes putting words to the feelings can be too much. So don't! Let the crayons do the talking during this cathartic hour of meditation and drawing. I will lead three different Reiki meditation "prompts" followed by some free-style intuitive drawing.

Want to do something radical for the world? Feel your feelings! When you heal, we all heal, and creative expression is a simple-yet-powerful way to clear whatever is weighing on you. There is no skill required! Come as you are and your intuition will do the rest!

This is facilitated on Zoon so no supplies will be provided but nothing fancy is needed - a simple paper and pen is plenty. Feel free to use whatever inspires you!

Zoom link will be emailed to you upon registration.

Looking forward to creating with you!

Heidi Liese

Thursday, 02. July 2020, Online, The Radical Self-Expression Hour! Processing Feelings with Meditation & Art

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