30. July 2020 - 10:30 till 19:30
Embody Yoga & Wellness
CanadaSt. John's, Newfoundland and Labrador10 Forbes St

Upper Body Yin Yoga Teacher Training (24-hours YACEP), Embody Yoga & Wellness, Thursday, 30. July 2020

Upper Body Yin

Anatomy & Forms for the Yang within Yin (24 hours YACEP) With Stephanie Calhoun

For those who have already completed Yin Yoga training, are personal trainers, fitness enthusiasts or health care professionals. This program is about integrating wisdom of the anatomy and physiology of the upper limbs and torso into your current practice and teaching repertoire.

The lower body is traditionally considered Yin, while the upper body is Yang. Here we look at integrating the Yin within the Yang and understanding mechanics of the shoulders, arms, as well as how they interrelate with the myofascial meridian system. Is there a way we can impact channels feeding our heart, lungs, large intestine and the mysterious triple heater meridian via our method of stressing the myofascial tissue with Yin yoga postures? Absolutely.

Join us in exploring how to train, practice, and move with confidence, strength, and balanced effort and ease. This program ALWAYS sells out, register now!

3 days, 8am – 5pm daily, (1 hour lunch, 2 breaks of 15 min each)

Application Form: https://www.yourhealthboss.com/yoga-teacher-training

More about Stephanie: https://www.yourhealthboss.com/my-story


$460 (plus HST)

$230 non-refundable deposit required to hold your space


Yin Yoga – Paul Grilley (blue cover) – to be read prior to course beginning

Atlas of Anatomy – General Anatomy and Muskuloskeletal System – Thieme

Thursday, 30. July 2020, Embody Yoga & Wellness, Upper Body Yin Yoga Teacher Training (24-hours YACEP)

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