Virtual Flow Yoga, Online, Saturday, 04. July 2020
About this Event
Start your Saturday off right with a yoga flow. In this flow yoga class, you will pair movement with breath to flow from one pose to the next. We will be using the common vinyasa of Chaturanga to Upward-Facing Dog to Downward-Facing Dog. You can expect to be challenged in this class, but also offered choices to modify the class to your level.
You will receive an email that has the zoom link for the class once I receive payment $11 for a drop in via venmo @amvanhorn
If you have purchased a package, I will send you the zoom link with the remaining amount of classes in the package.
If you have any questions, please email me at email