Yoga at the Brewery : Broga®, Beatles & Brew , Navigation Brewing Co., Friday, 31. January 2020

Yoga with Chuck's Yoga at the Brewery Series Returns with 
The Beatles, Broga® & Brew

The Beatles have been credited with exposing the West to Yoga and the themes of their music support a yoga practice, be prepared to move and flow through an accessible 60 minute Broga® inspired Yoga Practice suitable for all able bodied people* in Western Ave Studios ONYX ROOM Theater!   This Broga® class will be in the Broga® Chill style and is not just for men! Then head over to Navigation Brewing all within the same complex for a cold beer from their award winning craft beer selection. Each ticket includes 2 Full Pours! Food will be available for purchase.  This is also part of Final Fridays where the first floor art galleries are open for you to visit with artists learn about their process and perhaps support their work with a purchase.  This Event has become so popular it was featured on NBC's THE TODAY SHOW and often sells out in advance. It's a great opportunity to connect with family, friends and to make some new ones with an outstanding sense of community. A portion of each ticket goes to support less fortunate children in the area through Miracle Providers N.E. It is encouraged for you to bring your own Yoga Mat and other props that may make you more comfortable, Limited Yoga Mats will be on hand for those who may need one , but not enough for everyone. *able bodied = Can lay and sit comfortably on the floor, have the ability to stand up from the floor and have no serious injuries or illnesses. As with all exercise, consult with your doctor if you are uncertain.

Friday, 31. January 2020, Navigation Brewing Co., Yoga at the Brewery : Broga®, Beatles & Brew

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