Yoga Vivastra, 729 N Thornton Ave, Sunday, 15. July 2018

Vivastra विवस्त्र : without clothing, bare.

Nude Yoga is a direct healer of self loathing and doubt. It reminds us of the importance of accepting the present moment. When we accept ourselves for who we are right now, where we truly want to be becomes more clear.

This class is a 60 minute Vinyasa Flow that utilizes the practices of Pranayama (Yogic Breathing),  Asanas (Poses) and Guided Meditation. Students will be lead through different stages of Focusing the Mind, Healing the Body and Elevating the Soul.

Undress your journey with Niecey Peace and Goddess Adina every Sunday.
Please arrive 10-15m before class. Doors will be locked for safety.
Email for further questions.

Sunday, 15. July 2018, 729 N Thornton Ave, Yoga Vivastra

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